Rock

"Good morning Yahyah. This is my 4th week of doing yoga with you. I must say that in the beginning I was struggling. The fact was, I didn’t know my body could do certain things. The breathing exercises and the stretching does alleviate all the tension in my body. Releasing and working muscles that we don’t seem to do on a daily basis. I have noticed my mood has improved drastically. I am more calm and collected than usual. (Not in a bad way) still working on my temper). I did noticed a lot of emotions surfacing and memories that came back from my accident I had in 2012. Plus it really assisted me with opening up more spiritually. I have begun to let go, and not be fearful of surrounding energies. Honestly, I have had hard time going back to sleep in the morning, since our sessions, but not in a bad way. It has made my body want to go running laps. I'm so energized. I did notice a difference if I skip a day without doing any of my regimes. I feel sluggish and thrown off. Your voice is so soothing, calming and alleviating. I do admit that some of the pain I've been suffering from has calmed a little bit which is progress. If anyone is reading this I highly recommend you give this a shot. Worth trying. Especially for those who suffer with a lot of trauma, adhd, and depression. The session has brought a lot of clarity, and not only that, I use the breathing techniques with my clients at the salon so they too can get an example of Yahyah's sessions so that way they can book. All I gotta say is stop what y’all doing go book ya girl and support her buisness. You won’t regret it. EVERYBODY can benefit."